Millions of people participate in yoga classes to enhance their muscle strength and flexibility. But yoga may also be used as a complimentary treatment for depression, according to David Shapiro, PhD, a professor on the Department of Psychiatry and. Biobehavioral Sciences at the University of California in Los Angeles (UCLA).
“Yoga appears to be a […]
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Ayurveda is one of the world’s oldest systems of natural medicine. It originated in India more than 5000 years ago and to date coexist with conventional Western medicine. Yet many have little idea about the systems fundamental principles. In short, Ayurveda system is an approach to managing health and wellness.
The word “Ayurveda” means science of […]
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There are many ways to get relief from back pain. Back pain relief can be achieved by medical management, by surgical management, by physiotherapy, by use of alternative medicine like Ayurveda, Homeopathy, and Acupuncture etc. Acupuncture is a very old Chinese traditional system of alternative medicine which uses needle prick at particular anatomical site for […]
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